Worst Snack
Funyuns
Does a bag of Funyuns look like a bargain to you? At about $4, it holds 6.5 ounces of snackable corn inside. Now consider this: a large ear of corn will run you about a buck and weighs just over 5 ounces. So the Funyuns bag contains the food equivalent of 1¼ ears of corn. Do the math here: If an ear of corn costs a dollar, a bag of Funyuns should run no more than $1.25, and that's under the assumption that cheap fillers like sugar, corn starch, and soy flour haven't driven the cost down significantly (a very generous assumption, indeed).
Part of the reason this bag contains so little actual food is that it contains massive amounts of air. The corn is puffed and the bag is puffed—so you’re buying mostly puffery. Even a regular bag of potato chips, which is by no means a bargain, contains more actual food than this. A bag of Ruffles is 10 ounces, a bag of Doritos 17.
Worst Bread
Gluten-Free Baked Goods
Gluten-free foods generally cost two to three times more than their gluten-containing counterparts, and unless you’re among the less than 1 percent of people with celiac disease, there’s no point in coughing up the extra dough. Gluten-free pastries and breads don’t necessarily have fewer calories or more nutrients than regular products. A 2006 study published in the American Journal of Gastroenterology followed a group of gluten-free dieters with celiac disease for 2 years and discovered that 81 percent of them actually gained weight.
Worst Energy Drink
5-Hour Energy
There’s a lot of hype in this bottle, but the only ingredient that provides any significant energy is caffeine, of which there are 135 grams in each bottle. That’s less than you’d find in a 14-ounce cup of coffee (Dunkin’ Donuts 14-ounce medium has 164 grams of caffeine). Cost for a cup of coffee: A buck or two. Cost for 5-Hour Energy: Between $3 and $4
Worst Kiddie Marketing
Anything with a Cartoon on the Box
You know there's trouble when food needs a mascot. A grinning cartoon character on the front of a box is a surefire sign of two things: 1) The box is filled with mostly cheap carbohydrates, and 2) Most of the money you spend on it will end up in the pockets of marketers.
Think of Golden Crisp Cereal. The mascot on the front is known as Sugar Bear, which explains why more than half the calories come from pure sugar. And what's all around him? Advertisements. The box is like a big billboard stuffed full of junk that will make you flabby. You might as well just eat your money—at least that's sugar free.
Funyuns
Does a bag of Funyuns look like a bargain to you? At about $4, it holds 6.5 ounces of snackable corn inside. Now consider this: a large ear of corn will run you about a buck and weighs just over 5 ounces. So the Funyuns bag contains the food equivalent of 1¼ ears of corn. Do the math here: If an ear of corn costs a dollar, a bag of Funyuns should run no more than $1.25, and that's under the assumption that cheap fillers like sugar, corn starch, and soy flour haven't driven the cost down significantly (a very generous assumption, indeed).
Part of the reason this bag contains so little actual food is that it contains massive amounts of air. The corn is puffed and the bag is puffed—so you’re buying mostly puffery. Even a regular bag of potato chips, which is by no means a bargain, contains more actual food than this. A bag of Ruffles is 10 ounces, a bag of Doritos 17.
Worst Bread
Gluten-Free Baked Goods
Gluten-free foods generally cost two to three times more than their gluten-containing counterparts, and unless you’re among the less than 1 percent of people with celiac disease, there’s no point in coughing up the extra dough. Gluten-free pastries and breads don’t necessarily have fewer calories or more nutrients than regular products. A 2006 study published in the American Journal of Gastroenterology followed a group of gluten-free dieters with celiac disease for 2 years and discovered that 81 percent of them actually gained weight.
Worst Energy Drink
5-Hour Energy
There’s a lot of hype in this bottle, but the only ingredient that provides any significant energy is caffeine, of which there are 135 grams in each bottle. That’s less than you’d find in a 14-ounce cup of coffee (Dunkin’ Donuts 14-ounce medium has 164 grams of caffeine). Cost for a cup of coffee: A buck or two. Cost for 5-Hour Energy: Between $3 and $4
Worst Kiddie Marketing
Anything with a Cartoon on the Box
You know there's trouble when food needs a mascot. A grinning cartoon character on the front of a box is a surefire sign of two things: 1) The box is filled with mostly cheap carbohydrates, and 2) Most of the money you spend on it will end up in the pockets of marketers.
Think of Golden Crisp Cereal. The mascot on the front is known as Sugar Bear, which explains why more than half the calories come from pure sugar. And what's all around him? Advertisements. The box is like a big billboard stuffed full of junk that will make you flabby. You might as well just eat your money—at least that's sugar free.
E-Mail
Print
